Відео

My evening routine at 19 weeks: *kick off clothes and pass out in bed* 🤣 you are doing a great job!

Do we only do the 5 min workouts once?

Love your workouts, not a fan of the music, I watch on silent though lol

Sigh I'm now getting familiar with you. Is the stretchyfit app still available? I cant.seem to find it.on playstore.

Great advice. How far along were you here?

That went by so fast! Was difficult for sure even without the booty bands on 😅

Anyone else notice that in all of her workouts, she sneakily adds in reps?? She'll be like "10, 9, 8, 7... You're doing amazing, keep up the good work, etc etc" while still doing reps the whole time, then picks up the counting back at *7, 6, 5* lol!

A spinal wave is a fast way to become pregnant in the morning lol

Each dumbbell 1 k g or more

Is it ok to do 2 of these in one day to get it done in 15 days?

If only my knee pits didn't sweat so much i can Hardly hold the weight there 😂. Great workout, I just wish the music was more peaceful

The pike one was super difficult, I pulled off 4 sub par versions. Great workout! Thank you! 😂

Wonderful workout loved weights n Pilates toning too!!

Dumbells how many k g ple tell

I suck at the tricep dips, my posture is so bad. I hope I improve 😪

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more like this PLEASE! magic

Hello from France ! Your lessons are great thank you

Starting this in my 3rd trimester because my arms have gotten chubs and I'm not liking it 😢

Wow! Fast yet challenging full bodyweight workout! Loved it! Next time I am going to do it two times in a row!

I'm easing into exercise after a long illness and this is very helpful, but my wrists hurt so much when I'm on my hands and knees. How do I keep my wrists from hurting so much?

omg the burnnnnnn

Oooooh girl... these lateral gluts have been neglected! See you tomorrow! :)

Risky Aulia

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Easy move, but you need to keep moving! my legs were screaming, but I didn't stop! Follow Jacquelyn! 😅🦵💗

My daily routine anyone can do : 25 minutes walking Standing flamingo challenge Kneling Flamingo Kicks Streching! Feeling great!

Love your workouts! Thanks so much ❤

Great workout! Thanks!

So romantic, I'm getting married next year but my fiance refuses to dance like that , .. it on my wish list to dance to something lively ,he's scared of making a fool off himself he sed ...oh boy I do have pay back !!!!@

Thank you so much J! Great workout!!

Hi, I’m new here and this all looks great! How often should I do this specific workout if I really want to see quick progress?

Is this a safe exercise routine for someone on “pelvic rest”? I am high-risk, but I want to strengthen my core and pelvic floor. Or do I need to avoid pelvic floor workouts like this until after birth?

So good!!!

I Was crazy to press PLAY!!!! feeling proud afterwards to forget the pain...😅🦵💗

1st time doing this workout...feel amazing! :)

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One of the best and super killer. Awesome! All body 20 minute! 🌟

Love the accountability. You know I love doing this the second time just to hear YOU say I’m not a quitter. Power in those words. Power. Phil 4:13 @🙏🏽🧘🏽‍♂️🦋

OMG - I did my first workout today and I am in LOVE with this woman and her workout!!! Being a dancer and having done ballet when younger this was right up my alley - and the burn was real!!!🔥🔥🔥 Thank you Jacqueline for such an amazing workout - your encouraging manner and uplifting comments made this so truly enjoyable!! I'm going to complete this 5 day challenge then treat myself and buy your app!!!💖💪💖

Is it safe to do in all trimesters?

This was one of THE best workouts I've ever done and I've done a LOT. I have never done Barre because I felt not only intimidated but not sure it would make me as sweat as my heavy weight workouts. I can say it absolutely did! I loved it even though I'm not pregnant. I also enjoyed lifting light weights with higher reps. That felt great. Thank you so much. This will be in my regular rotation. Bless you.

Great quick workout! Way past my baby years but this did the trick.

Thank you that was lovely. ❤

Those dolphins!!! 🥵🥵

Jaqueline, I love your workouts. Friday is my birthday, 74 years old. When I do your exercise it reminds me when I took tap,jazz and ballet in the 60's. I love it!! Take care. ; )

One side harder than another

Such a good workout! Do you have a postpartum series??

I am sure she believes she was doing a better baby wipes for her baby, I wish she read the comments, make research and go to the conclusion to use a cotton towel with warm water is better